Hey, I am Kate
Often I wonder how I survived to make it to 30 and then become a totally different person.
Raised in Eastern Europe, and immigrated to Canada, my early life of turmoil and struggling to survive, coupled with a hell of immigration process leading to depression, and illness while battling post-traumatic stress disorder.
“You need to spend time crawling alone through shadows
to truly appreciate what it is to stand in the sun.”
― Shaun Hick
One day I woke up and made the decision that I didn't want to live in stress, worry, and fear of being crippled emotionally and physically. I chose to invest time, money and energy into me.
...Less stressed more relaxed,
less anxiety more calmness,
less worry more awareness,
less control more love ...
The long story short, I have made it. I have done most incredible and "impossible" things one can imagine.
I can tell you if i could do it, so can you!
To improve is to change;
to be perfect is to change often.
- W. Churchill
After the first two days at the training I let go of anger i hold towards one specific person. That blow my mind.
Down the road, just a little way, I cleared my sorrow, pity, my crappy beliefs and anxious behavior. I stopped doing self-bitching, self-abusing and destroying the good stuff I had.
Progress is impossible without change.
Those who cant change their minds,
can not change anything.
- B. Shaw
If you are here, chances are you are experiencing some, or all of these issues. I welcome you, and congratulate you for taking the first step toward success and the meaningful change you crave!
I work with
- women who are fearless to make a change in themselves
- women who are frustrated and anxious with their kids, husband or boyfriend
- women who feel that if she doesn't change today, tomorrow ‘s sky will fall
- women who is ready to invest in herself
No more excuses, reasons, justifications and
other people’s logical conclusions.
...and there is no later.
HERE IS WHAT YOU GET
- balance and control emotions so you can dance with all the crap and still feel powerful and productive
- guide and lead your kid in the most successful way, be the kick-ass role model
- feel the peace of mind, be relaxed and calm. Practical tools of managing your state anywhere.
If I could do it, so can you.